The key to ultimate happiness. When you are unhappy. Your mind will insist that you pay heed to the desires of your senses & get engaged in sensual activities in order to forget all about unhappiness and, consequently, get happiness. And when you are happy. Your mind will still insist that you get engaged in sensual activities in order to get more happiness. Take note of the fact that, you came out of your unhappiness & became happy not by getting engaged in sensual activities, but by listening to your body & heart.
The key to ultimate happiness.
As listening to your body & heart can transform your unhappiness into happiness, it can also keep transforming your happiness into more happiness, peace, ecstasy & bliss! This is how your desire to be more & more happy gets fulfilled, not by following the desires of your mind & senses. In fact, you can’t grow in happiness just because you follow your mind & senses.
So, let your unhappiness get transformed into happiness by following the needs of your body & heart while disregarding the desires of your mind and senses. When you have got your unhappiness transformed into happiness. Your mind will still try to make you get interested in the world of mind and senses. The key to ultimate happiness. This time, as you’re already happy. Your mind will promise that you will be more happy by getting engaged in the objects. If you also disregard your mind’s desires now, your desire to be more happy will also disappear.
Now your mind will try to get you interested in the objects out of curiosity. If you also disregard your mind at this point. It will not soon lose the ability to get you curious about the sense-objects. You will be so blissful that your blissfulness itself will not let you get curious about anything whatsoever. Now your mind has no power to lower you down to the ground. And you will keep soaring high in the sky of blissfulness…